Tag Archives: fast weightloss plans

You Should Start Exercising At Least 3 Times a Week

You Should Start Exercising At Least 3 Times a Week

4 Very Obvious Reasons You Should Start Exercising At Least 3 Times a Week. Everything you are about to read you have more than likely heard before. The problem is you still haven’t taken action. Since you are reading this article it probably means you are not happy with your current condition. You are overweight,…

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How to Fight Overweight And Help Teens Lose Weight

How to Fight Overweight And Help Teens Lose Weight

Fighting overweight in teenagers can sometimes be difficult. Usually, children in their teens especially between the ages of 16-19 have some measure of liberty from their parents, and so can go to anywhere they feel like with friends and other acquaintances. Most times they like to visit fast food restaurants when they are hungry and…

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I Had a Weight Loss of 11.2 Pounds in 2 Weeks Doing This

I Had a Weight Loss of 11.2 Pounds in 2 Weeks Doing This

I had a weight loss drop of 11.2 pounds in 2 weeks by following a smart, but tough diet that focused on getting fat and carb consumption down to zero. To compensate and minimize muscle loss, I increased my protein intake dramatically. I was eating close to 1 gram of protein per bodyweight. I began…

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