Tag Archives: healthy eating habits

Are You Drinking These Diabetes Death Drinks?

Are You Drinking These Diabetes Death Drinks?

Bad news. There are 3 harmful enemies living inside your kitchen. They’re lurking in the darkness of your refrigerator right now… just sitting on the shelf, waiting for you to pour yourself another glass… and while you currently think these “healthy drinks” are your friends, they’re destroying your metabolism and hurting your pancreas every time…

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Two BIG Mistakes Women Make When Trying To Lose Weight

Two BIG Mistakes Women Make When Trying To Lose Weight

When it comes to losing weight there is no shortage of information floating around the internet. And while some of the information is indeed good, a good majority of it just doesn’t stack up. Especially when it comes to female fat loss and nutrition. With that being said, here are the two biggest mistakes women…

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5 Ways to Avoid Gaining Weight Between Thanksgiving and New Year's Day

5 Ways to Avoid Gaining Weight Between Thanksgiving and New Year’s Day

Don’t ruin all the good work you have been doing all year with your weight, during the holidays! The holidays and fattening food go hand-in-hand. Thanksgiving and the leftovers can last a week or two Before you know it, it is Christmas followed by. New Year. Studies show that about 75% of a person’s annual…

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